Weight Loss Answers

Hypnosis Works for Weight Loss

because ...

"Words DO Carry Weight!"

 

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The Grapefruit Diet

Eating Schedule:

Breakfast:

  • 8 oz. juice (unsweetened)
  • 2 eggs any style
  • 2 slices of bacon

Lunch:

  • 8 oz. juice (unsweetened)
  • Salad with any dressing
  • Meat any style and any amount.

Dinner:

  • 8 oz. juice (unsweetened)
  • Salad with any dressing OR a red or green vegetable cooked in butter or spices.
  • Meat or even Fish any style cooked any way.
  • Coffee or Tea (1 cup)

Bedtime Snack:

  • 8oz. glass of tomato juice or 8 oz cup of skim milk.

 

Things you May NOT Have
Things You May Have
White onions Red onions
Potatoes bell peppers
Celery Radishes
Peas Broccoli
Cereal Cucumbers
Corn Carrots
Starchy vegetables Green Onions
Potato chips Leaf Spinach
Peanut Butter Cabbage
Pasta Tomatoes
Corn chips Green Beans
Jelly or Jam Lettuce
Sweet pickles Chili (no beans)
Pretzels Mayonnaise (hence the term Mayo diet)
Fruit Any cheese
Low-fat / fat free or diet salad dressings Hot Dogs
  Cole Slaws
  Reg. Salad Dressing
  Green Vegetables
  1 tsp Dried Nuts
  Dill or Bread / Butter Pickles

C. Devin Hastings 2005 | Home | FAQs | Contact | What Is Hypnosis?

Date of last update: 12-3-2005

Questions or comments? Call 612-730-2789 or email: devin@weight-loss-answers.com

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